by Jon Mueller | Jul 11, 2018 | Article
The simple act of making food from scratch can have a lifetime, even generational, effect on people’s health. Join us as we look at the history of whole grains, the milling process, and how the economy shaped the food we consume and the nutrition we lost in the...
by Jon Mueller | Jul 11, 2018 | Article
There is something about homemade bread that is unlike any other food. The warmth, smell and texture are pleasing, but bread also holds a sense of nostalgia. Many of us can remember our parents making fresh bread (even if it was made from a frozen loaf). Or the...
by Jon Mueller | May 8, 2018 | Article
Getting a new Lee Household Flour Mill is an exciting endeavor. Whole grain baked goods await! But before you start baking, we wanted to share this short video that shows how the mill works. Together with the User Guide that accompanies the mill, this hopefully makes...
by Jon Mueller | Nov 20, 2017 | Article
Looking for healthy foods to eat to lose weight? Whether you want to lose weight, or are trying to maintain a healthy body weight, whole grains are an important part of your overall approach. You might be thinking, “Wait, aren’t grains basically carbs? Aren’t...
by Jon Mueller | Nov 20, 2017 | Article
With a growing complexity of environmental, nutritional and other factors affecting our health, it’s good to know that there are steps we can take to increase our chances of a longer, healthier life. One of those steps, as suggested by various nutritional studies, is...
