Temperature and Flour Milling: What You Should Know

Research commercial or home flour milling and it won’t be long before you find information on the impact of heat on flour. Some claim that high-temperature milling reduces or destroys enzymatic activity. Others argue that flour will be heated when cooked; therefore,...

The History and Importance of Stone Milling

Since the third century B.C., the process of milling grains into flour consisted of passing whole grains through two large moving millstones. Traditionally, one of the stones turned (the runner stone) via water, animal or human power source, while the other (the bed...

Stone Ground Flour, or is It?

Surprise: Most “Stone Ground” Flour Isn’t Really Stone Ground You’ve no doubt seen loaves of bread and packages of flour at the store with a blurb on the wrapper saying it’s “stoneground.” Would it surprise you to learn that most of the flours advertised as...

Overview of Wheat Flour

Wheat is a cereal grain believed to have originated from a random cross-pollination of three different species of grass around 10,000 BC. It is thought to have come originally from the Near East and, due to its ease of cultivation, was a major factor in mankind’s...

How to Mill Flour in 10 Easy Steps

A GUIDE TO HOME FLOUR MILLING WITH THE LEE HOUSEHOLD FLOUR MILL Milling flour with a Lee Household Flour Mill is easy. Follow these steps for successful home milling: STEP 1: DECIDE WHAT KIND OF FLOUR YOU WANT TO MILL. Depending on the recipe, you’ll need to have the...

Design and Construction

The design and construction of the Lee Household Flour Mill reflect our principles of nutrition. By making a product with the intent of supporting people’s health, it wouldn’t make sense for the mill’s construction to lessen the nutritional value in any way. Dr. Lee,...

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