by Jon Mueller | Nov 20, 2017 | Buckwheat, Recipes
Sprouted Buckwheat Power Snacks ½ cup raw almonds½ tsp vanilla powder½ cup chopped dates2 tbsp dried cranberries2 tbsp dried currants2 tbsp hemp seeds1 tbsp water½ cup Buckwheat groats 1 Process the almonds to a coarse meal in your food processor and be sure...
by Jon Mueller | Nov 20, 2017 | Buckwheat, Recipes
Healthy Homemade Sandwich Cookies Cookie Ingredients1 1/4 cup buckwheat flour1/2 cup tapioca flour1/2 cup + 2 tbsp cocoa powder1 cup coconut or cane sugar (you can reduce this to 3/4 cup if you prefer)1/2 cup 1 stick organic butter, at room temperature1 egg1...
by Jon Mueller | Nov 20, 2017 | Buckwheat, Gluten-Free, Recipes
Gluten-Free Buckwheat Bread 1 1/2 cups gluten-free plain flour1/2 cup buckwheat flour3 tsp gluten-free baking powder1/2 tsp salt2 tbsp caster sugar2 egg whites1 cup reduced-fat milk1/2 cup vegetable oil2 tbsp seed mix with pine nuts 1 Preheat oven to 350°F....
by Jon Mueller | Nov 20, 2017 | Buckwheat, Gluten-Free, Recipes
Gluten-Free Buckwheat Pancake Recipe 1 cup Whole grain buckwheat flour1 tsp baking powder¼ tsp baking soda¼ tsp salt½ tsp ground cinnamon1/8 tsp ground cardamom1 cup whole milk1 egg1 tbsp pure maple syrup½ tsp pure vanilla extract2 tbsp melted butter or...
by Jon Mueller | Nov 20, 2017 | Buckwheat, Recipes, Wheat
Fig Buckwheat Scones Scone Ingredients1 cup buckwheat flour1 ¼ cups wheat flour½ cup sugar1 tsp baking powder½ tsp kosher salt4 oz cold unsalted butter (cut into ¼ inch pieces)1 ¼ cups heavy cream1 cup Fig Butter******Fig Butter Ingredients1/2 cup sugar2 whole...
by Jon Mueller | Oct 2, 2017 | Buckwheat, Recipes
Buckwheat Soup 4 quarts water½ cup buckwheat groats1 lb beef or pork (with bone)1 large carrot1 small onion;3 large potatoes¼ cup parsley or dill3 bay leavesSalt and pepper (to taste)Oil of choice for cooking 1 Place rinsed meat into a pot with water. Bring it to a...
